Home Remedies for Abrasion / Home Remedies for Abrasion / Ayurvedic Remedies for Abrasion>> Summer followed by monsoon, monsoon followed by winter and winter followed by summer are the most affected by the change of season on our body, and the first thing to feel the change is in our throat, sore throat, sore throat, cold cough and fever are all common. .
Sore throat / Sore throat after a cold cough is very annoying and painful. Due to sore throat it affects our food and whole routine. When there is any kind of effect in our body due to a virus or bacteria, our body is fighting against that virus according to its immunity. But if your immunity is low then after some time side effects appear. So it is necessary to treat it on time.
Sore Throat Home Remedies / Sore Throat Home Remedies and Their Implementation
When a sore throat / sore throat starts, you may experience the following symptoms: Swelling of the throat, sore throat, sore or burning throat when swallowing any food, sore throat can also cause swelling of the larynx and change your voice, hoarseness. If you have a sore throat or are bothered by a sore throat, learn the following home remedies.
Gargle with salt in hot water (Sore Throat Home Remedies – 1)
A surefire remedy for sore throat is gargling with salt water. Gargling with salt in hot water immediately relieves sore throat. This hot water reduces both the pain and swelling of the throat. Because this remedy helps in killing bacteria.
To make the rolls, add a large spoonful of salt to a glass of hot water and boil it for 5 minutes and then fill the stove. If you do this remedy every two to three hours, sore throat will stop. And you will get immediate relief.
Honey (Sore Throat / Sore Throat Home Remedies – 2)
Honey is a panacea for any sore throat problem. From ancient times we find that Rishi Muni prescribed honey remedies for throat. You can just add honey to tea or coffee instead of sugar or even just a spoonful of honey will reduce your sore throat.
Jyeshtamad (Ayurvedic Remedies for Sore Throat – 3)
Elder honey has been used for many years as a remedy for itchy and sore throat. The root of elder honey should be soaked in water and swallowed with this water will give you instant relief from sore throat and sore throat. However, pregnant women and women who are breastfeeding their babies should not take this remedy.
Methi / Fenugreek Seeds (Ayurvedic Remedy for Sore Throat / Sore Throat)
Usually we use fenugreek as a vegetable in the kitchen, but fenugreek has many benefits that we may not even know. Fenugreek is effective even for sore throat.
You can drink fenugreek seeds or fenugreek-infused tea. Research has found that fenugreek is very effective in relieving sore throat. It destroys the bacteria in the throat and its antifungal properties reduce swelling and inflammation. But pregnant women should not consume it because fenugreek is hot and it can have harmful effects on the fetus.
Garlic (Best Home Remedies for Sore Throat)
Garlic is also very important in home remedies. It has antibacterial properties. Garlic contains allicin, an organ sulphur, which provides the ability to fight infection. According to research, regular use of garlic in food protects us from colds caused by viruses or infections.
We should use garlic in our daily diet. You can also eat fresh garlic leaves or you can eat garlic roasted in oil. Consuming garlic in your diet will surely give you relief from sore throat.
Coconut oil (best remedy for sore throat)
Coconut oil
Coconut oil has many benefits. So it is used for many things in our daily life. Be it food or hair. Which reduces throat swelling and pain. So, if you have a sore throat, make sure to use coconut oil.
As a home remedy for sore throat, heat one tablespoon of coconut oil and mix it with one tablespoon of soup. Keep this oil in the mouth till it dissolves completely and then swallow it. You can consume at least two teaspoons of coconut oil every day. This will immediately reduce your sore throat and relieve your throat.
Ginger (Sore Throat – Effective Remedy)
Ginger is a very effective remedy for sore throat. Sore throat often starts when you come from outside. This is caused by external dust or oily food. In such a case, if you hold a small piece of ginger in your mouth under your teeth for a while, you will feel immediate relief. In addition, if you are suffering from sore throat or sore throat for a long time, then you can relieve the sore throat if you add ginger tea or turmeric powder and drink it.
Hot water steam (best remedy for sore throat)
Taking hot steam also relieves sore throat. You can also get a small steam machine or heat water in a small pan and cover your mouth with a towel to steam it. Doing this for 2 consecutive days will surely give you relief.
Masala Tea – Perfect Remedy To Stop Sore Throat
Make a tea with a mixture of grass tea, cloves, basil leaves, ginger and black pepper. Drink this tea preferably hot. Drinking this type of tea for 2 consecutive days will give you relief from sore throat or pain.
Summary – Home Remedies for Abrasion / Home Remedies for Abrasion / Home Remedies for Abrasion
Do not take any medical pill or any medical related material for throat problem without consulting a doctor without going to the hospital. Because the kind of medicine that is available in the market, we can face dire consequences. So it is very important to consult a doctor if you are suffering from a very painful sore throat.
Sore Throat / Sore Throat Home Remedies We have seen above. A sore throat is very painful. If you want to avoid this problem, you can easily try the above remedies at home to cure sore throat at low cost and without any side effects.
Do let us know how you liked this sore throat home remedy information by commenting. Also, if you have any suggestions, don’t forget to comment them.